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    Class Timetable & Pricing

    Complete this form for immediate access to our Class Pricing & Timetable and ongoing access to all other website documents. No further forms required.

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      • Classes
      • Open times
        • Physiotherapy
        • Mon-Fri 7am-7pm
        • Sat-Sun 8am-4pm
        • Gymnasium/Pilates Studio*
        • Mon-Fri 7am-9pm
        • Sat-Sun 9am-5pm
        • *Excluding class times
        • Hydrotherapy (supervised)
        • Mon-Fri 7am-9pm
        • Sat-Sun 10am-5pm
        • *Bookings are required
        • Hydrotherapy (unsupervised)
        • Mon-Fri 7am-8am/5pm-6pm
        • Mon, Wed, Fri 12pm-1pm
      • (08) 9382 9600
      • Book appointment

      Antenatal Pilates

      Antenatal Pilates classes incorporate a fusion of mat work and reformer-based exercises that target strength, cardiovascular fitness and dynamic postural control and stability.

      Our qualified physiotherapists instruct the class with emphasis on technique, breathing, and function to keep you safe, healthy and strong during your pregnancy and postpartum.

      This class requires an individual assessment by a physiotherapist prior to attending to ensure safety and appropriate modifications based on individual assessment.

      • Antenatal Pilates Classes

        Subiaco Women’s Health offers Antenatal Pilates classes:

        • All classes are conducted by physiotherapists experienced in women’s health.
        • Given the impact that pregnancy can have on the musculoskeletal system and the pelvic floor, all antenatal pilates classes require an assessment with a qualified Women’s Health Physiotherapist prior to attendance. This is a wonderful opportunity to have your pelvic floor assessed. Feel free to call the clinic or book online to see one of our physiotherapists.
        • Whilst pregnancy is an important time to maintain physical activity, there can be medical limitations. It is necessary for all women to obtain a referral from their GP or obstetrician prior to attending our antenatal classes.

      To book a class, please call reception

      (08) 9382 9600

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      More Information?

      If you would like more information, please call today on (08) 9382 9600 and one of our physiotherapists will be happy to help you.